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Counseling and Wellness Center
952 545 6966
Intention of Achieving Connection through the Development of Authentic Wholeness
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LifeSkills Institute™
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Upcoming Events
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DBT
LifeSkills Training
for 10 Weeks
Monday 4 - 6 PM
August 30, 2010
Mindfulness in
Everyday Living
Tuesday 6 - 9 PM
August 31, 2010
Interpersonal
Effectiveness
Winning at Relationships
Thursday 10 AM-Noon
September 1, 2010
Distress Tolerance
and Clutter Clearing
Call for an intake
appointment today
952.545.6966
Expressions
Expressions is defined as the process of making known one's thoughts and feelings. I share with you the writings from special people in my life that have touched my heart. Henri Nouwen (1932-1996) a Dutch Christian writer, shares the following:
When we become aware that we do not have to escape our pains, but that we can mobilize them into a common search for life, those very pains are transformd from expressions of despair into signs of hope.
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Thought for Today
Summer is the time when one sheds
one's tensions with one's clothes
and the right kind of day is jeweled
balm for the battered spirit. A few
of those days and you can become
drunk with the belief that all's
right with the world.
~Ada Louise Huxtable
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Expressions
The process of making known
one's thoughts and feelings.
Signs of the Times
Practicing mindfulness through the awareness of signs in everyday life!
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What to Think About
Dwell on the following ...
Whatever is true
Whatever is noble
Whatever is right
Watever is pure
Whatever is lovely
Whatever is admirable
Whateve is excellent
Whatever is praiseworthy
~ Philippians 4:8
