Home | About HopeAllianz ! Services | Contact Us | OnLine Store | Wellness Workshops
~ HopeAllianz Inc
Counseling and Wellness Center
952 545 6966
Intention of Achieving Connection through the Development of Authentic Wholeness
_________________________________________________________
<><><>
Counseling Services | LifeSkills Coaching | MiCBT | DBT | ACT | HUGS™ | Resource Center | Newsletter
LifeSkills Institute™
QuickLinks
Directions
Intake
Eight Proven Steps
Towards Feeling Good
Wise Mind
Connection
Contact Us
Upcoming Events
~~~~~~~
DBT
LifeSkills Training
for 10 Weeks
Monday 4 - 6 PM
August 30, 2010
Mindfulness in
Everyday Living
Tuesday 6 - 9 PM
August 31, 2010
Interpersonal
Effectiveness
Winning at Relationships
Thursday 10 AM-Noon
September 1, 2010
Distress Tolerance
and Clutter Clearing
Call for an intake
appointment today
952.545.6966
Forms for HopeAllianz Inc
Thought for Today
Summer is the time when one sheds
one's tensions with one's clothes
and the right kind of day is jeweled
balm for the battered spirit. A few
of those days and you can become
drunk with the belief that all's
right with the world.
~Ada Louise Huxtable
~~~~~~~~~~~~~~~~
Expressions
The process of making known
one's thoughts and feelings.
Signs of the Times
Practicing mindfulness through the awareness of signs in everyday life!
~~~~~~~~~~~~~~~~
Join Us On
FACEBOOK
~~~~~~~~~~~~~~~~
Eight Proven Steps
Toward Feeling Good
Learn to accept change.
Admit your weaknesses.
Ask for any help that
you know you need.
Be open to solutions.
Deal directly with your problems.
Admit your falts.
Take full responsibility
for your heart.
Tell the truth,
Especially to yourself.
~ Cindi Haynes
~~~~~~~~~~~~~~~~
Wise Mind Connection
The doors we open and close each
day decide the lives we live.
~ Flora Whittemore
