Home | About HopeAllianz ! Services | Contact Us | OnLine Store | Wellness Workshops
~ HopeAllianz Inc
Counseling and Wellness Center
952 545 6966
Intention of Achieving Connection through the Development of Authentic Wholeness
_________________________________________________________
<><><>
Counseling Services | LifeSkills Coaching | MiCBT | DBT | ACT | HUGS™ | Resource Center | Newsletter
LifeSkills Institute™
QuickLinks
Is It Time To
Begin Your Journey
Message from
Dr Jody Grande
Mission Statement
Wise Mind
Connection
Contact Us
Upcoming Events
~~~~~~~
DBT
LifeSkills Training
for 10 Weeks
Monday 4 - 6 PM
August 30, 2010
Mindfulness in
Everyday Living
Tuesday 6 - 9 PM
August 31, 2010
Interpersonal
Effectiveness
Winning at Relationships
Thursday 10 AM-Noon
September 1, 2010
Distress Tolerance
and Clutter Clearing
Call for an intake
appointment today
952.545.6966
Is It Time To Begin Your Journey?
Are you ... frustrated ... stressed out ... depressed ... fearful ... anxious?
Are you feeling ... confused ... helpless ... hopeless ...
with nowhere to run ... no one to turn to?
Or, have you become stagnant and stuck ... not knowing how to move forward?
Build balance, harmony and peace into your life!
You are a unique individual who shares the same needs as others, which include:
shelter, food, and clothing; safety and security; belongingness and love;
hopes, dreams, and desires; self-esteem and confidence;
tranquility, harmony, and peace of mind; and
self-actualization ... developing your potential, passions, and life purpose.
The fulfillment of these needs reflect your
wholeness, identity, dignity, and sense of self!
Message from Dr Jody L Friesen Grande 
Welcome to HopeAllianz Inc. I will be your professional guide as you begin your journey of self-discovery in developing your authentic wholeness.
I believe that we are each on a personal journey which is filled with challenges and opportunities ... seeking connection with our mental, physical, and spiritual realms of life. We often look for answers, but they do not come as quickly as we want. We become impatient, discouraged, frustrated, angry, and stuck.
We need to learn to be mindful and patient ... awareness of our self and surroundings. Life is not a race, but a journey to be appreciated and savored each and every step of the way.
We need the time to remember ... the time to just be and time to dream ... nourishing our mind, body, and spirit while embracing each moment with love, happiness, harmony, surprise, laughter, strength, and peace.
I wish for you this day --- contentment --- while embracing this very moment ... take a breath and enjoy the boundless blessings you are receiving.
Our website is currently being upgraded. We appreciate Embrace the present moment and enjoy your day! ~Watch for signs of summer~ |
Thought for Today
Summer is the time when one sheds
one's tensions with one's clothes
and the right kind of day is jeweled
balm for the battered spirit. A few
of those days and you can become
drunk with the belief that all's
right with the world.
~Ada Louise Huxtable
~~~~~~~~~~~~~~~~
Expressions
The process of making known
one's thoughts and feelings.
Signs of the Times
Practicing mindfulness through the awareness of signs in everyday life!
~~~~~~~~~~~~~~~~
Join Us On
FACEBOOK
~~~~~~~~~~~~~~~~
Mission Statement
To inspire and empower you to
create an authentic meaningful life
-- with wisdom and knowledge --
within a holistic and mindful
environment promoting mental,
physical, and spiritual health.
~~~~~~~~~~~~~~~~
Wise Mind Connection
A journey of a thousand miles
must begin with a single step.
Be not afraid of growing slowly,
be afraid only of standing still.
~ Chinese Proverbs
