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~ HopeAllianz Inc
Counseling and Wellness Center
952 545 6966
Intention of Achieving Connection through the Development of Authentic Wholeness
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Counseling Services | LifeSkills Coaching | MiCBT | DBT | ACT | HUGS™ | Resource Center | Newsletter
LifeSkills Institute™
QuickLinks
Mental Health Consumer/Survivor NEetwork of Minnesota
MinnesotaHelp
Upcoming Events
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DBT
LifeSkills Training
for 10 Weeks
Monday 4 - 6 PM
August 30, 2010
Mindfulness in
Everyday Living
Tuesday 6 - 9 PM
August 31, 2010
Interpersonal
Effectiveness
Winning at Relationships
Thursday 10 AM-Noon
September 1, 2010
Distress Tolerance
and Clutter Clearing
Call for an intake
appointment today
952.545.6966
Minnesota Resources
Mental Health Consumer/Survivor Network of Minnesota their mission is to transform, empower and build connections in the community by promoting recovery and wellness. CSN is dedicated to individual empowerment, education, community building and systems change to achieve a world free of discrimination.The main office is located at 1821 University Avenue West, Suite S-160, St Paul, MN 55101. Phone: 651.637.2800. Visit www.mhcsn.net for more information. Regional Resrouce Centers are located in Duluth, Staples, Marshall, St Paul, Minneapolis, and St Cloud. Centers are being developed in Northwest and Southeast Minnesota.
MinnesotaHelp is a websitet with thousands of resrouces to help people find services to meet their needs. For consummers who don't have use of the Internet or who prefer a one-on-one conversation, help is still available. The Senior LinkAge Line at 1.800.333.2433 and Disability Linkage Line at 1.866.333.2466 provide extensive help over the telephone and utilize the www.MinnesotaHelp.info database to connect people and resources.
Thought for Today
Summer is the time when one sheds
one's tensions with one's clothes
and the right kind of day is jeweled
balm for the battered spirit. A few
of those days and you can become
drunk with the belief that all's
right with the world.
~Ada Louise Huxtable
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Expressions
The process of making known
one's thoughts and feelings.
Signs of the Times
Practicing mindfulness through the awareness of signs in everyday life!
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