Home | About HopeAllianz ! Services | Contact Us | OnLine Store | Wellness Workshops

~ HopeAllianz Inc

 

Counseling and Wellness Center
952 545 6966

 

 

 

Intention of Achieving Connection through the Development of Authentic Wholeness
_________________________________________________________

   


<><><>

 

Counseling Services | LifeSkills Coaching | MiCBT | DBT | ACT | HUGS™ | Resource Center | Newsletter

   

LifeSkills Institute™

 


quickref

QuickLinks

Phenomenological Study Conducted by
Jody L Friesen Grande
and Duane W Grande

~~~~~~~

We are interested in
hearing from you ...
Habits to Nurture
Contact Us

upcoming

Upcoming Events

~~~~~~~

DBT
LifeSkills Training
for 10 Weeks

Monday 4 - 6 PM
August 30, 2010
Mindfulness in
Everyday Living
Tuesday 6 - 9 PM
August 31, 2010
Interpersonal
Effectiveness
Winning at Relationships
Thursday 10 AM-Noon
September 1, 2010
Distress Tolerance
and Clutter Clearing
Call for an intake
appointment today
952.545.6966

 

 

 

 

 

 

Signs of the Times™

Practicing mindfulness through the awareness of signs in everyday life! Reflecting on what is going on in our lives, communities, and country. An opportunity for you to have a "voice" in how you may be affected with the external events, which we often feel like we have no control ... adding to that feeling of powerlessness and hopelessness.

Have you seen a sign lately that reflects what may be going on in your life? It may relate to your culture, economic concerns, housing, jobs, family, children, war, health care, etc. It may be observed in a number of different ways ...

  • billboard billboard "no one gets a free pass"

  • street sign streetsign "go slow there will be turns in the journey"

  • handwritten sign posted somewhere garagesale "garage sale"

  • or in any other way a person may need to express their need nodogs
    "makes me wonder where I may be walking"

  • wrongway wrong way ... go back ...
    "for once I thought I was on the right path"

  • "ok ... now what do I do" oneway
    (as you can see it appears everything is a one way ... in opposite directions)


We are interested in hearing from you ...

Share your "signs" with us -- along with a short statement that describes what it means to you ... send it to Duane W Grande at granarch.1@mac.com.

 

sott_off Off the Beaten Path ... I took this picture in the winter of 2006. The bright orange "Road Construction" sign is starkly constrasted by the winter brown and white. In the distance is a dirt road ... leading where? To me, this photo says, "There is a time to stop building, a time to get off the highway" We so often get stuck on a busy freeway where life is whizzing by at the speed of light and there is a sense of needing to continue building and moving in order to just keep up. So, from time to time, we need to put the road construction behind us,a nd turn off onto the road less traveled.Submitted by Batyah Grande (05/26/09)

 


 


 
signs

Thought for Today

Summer is the time when one sheds
one's tensions with one's clothes
and the right kind of day is jeweled
balm for the battered spirit. A few
of those days and you can become
drunk with the belief that all's
right with the world.
~Ada Louise Huxtable

~~~~~~~~~~~~~~~~

Expressions

The process of making known
one's thoughts and feelings.

Signs of the Times

Practicing mindfulness through the awareness of signs in everyday life!

~~~~~~~~~~~~~~~~

Join Us On
FACEBOOK

~~~~~~~~~~~~~~~~

Habits to Nurture

Encourage one another.
Live in peace with each other.
Be patient with everyone.
Always try to be kind.
Be joyful evermore.
Pray continually.
In everything give thanks.
Hold on to good.
Avoid every kind of evil.
~ Paul the Apostle
from Lists to Live By
for Simple Living



Email Newsletter icon, E-mail Newsletter icon, Email List icon, E-mail List icon

LifeSkills™
OnLineNewsletter


Newsletter Archives

verified by Psychology Today verified by Psychology Today Directory

         
           

Copyright 2000-2010 © HopeAllianz Inc • 11900 Wayzata Boulevard • Suite 216G • Minnetonka MN 55305-2053 • For more information e-mail