Ten Commandments of Mental Health

  1. Think positively; it’s easier
  2. Cherish the ones you love
  3. Continue learning as long as you live
  4. Learn from your mistakes
  5. Exercise daily; it enhances your well-being
  6. Do not complicate your life unnecessarily
  7. Try to understand and encourage those around you
  8. Do not give up; success in life is a marathon
  9. Discover and nurture your talents
  10. Set goals for yourself and pursue your dreams
This entry was posted in intrapersonal, LifeSkills, Mental Health, Mindfulness, Self-Care, Self-Empowering, Spirituality and tagged , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink.

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