Category Archives: change

DBT Workshops for 2017

For a review of DBT Workshops for 2017 click below. This is a general overview and subject to change. DBT currently meets once a week on Thursday, from 10 am to 11:30 am. Please call 763 546 6624 to reserve … Continue reading

Posted in Action, Anxiety, change, Clutter Clearing, DBT, Depression, Distress Tolerance, Emotions, interpersonal, intrapersonal, LifeSkills, Mental Health, Mindfulness, People Skills, Physical Health, relationships, Self-Acceptance, Self-Care, Self-Confidence, Self-Empowering, Self-Esteem, Spirituality | Tagged , , | Leave a comment

Are You From Moving Forward?

Have you ever told yourself that you are going to make something happen and then nothing happens. That’s because you didn’t follow through. You didn’t have the right rituals in place – little things you do each that build up … Continue reading

Posted in change, LifeSkills | Tagged , , , , | Leave a comment