Category Archives: Holidays

Happy Thanksgiving

Thanksgiving is a time to pause and reflect on what we are thankful for. Jack Canfield (Chicken Soup Books) suggests that we take it a step further … Think about this… What if you continued to think thoughts and feelings … Continue reading

Posted in Action, Holidays, LifeSkills, Self-Care, Uncategorized | Tagged , , , , , , , , , , , , | Leave a comment

Moving Chaos to Calm and Finding Balance

Chaos is the space of change that has not yet harmonized or synchronized. Have you ever felt overwhelmed and felt like you were drowning in your commitments? Being pulled in fifteen different directions? You know what it is you need … Continue reading

Posted in Action, Caregiving, Holidays, intrapersonal, LifeSkills, Mindfulness | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment