• Contact Now Schedule Appointment

    4205 Lancaster Lane North | Plymouth, MN 55441
    jodygrande@hopeallianz.com | 763 546 6624

  • Jody Grande

    • About
    • Services
      • Individual
      • Couple
      • Families as Caregivers
      • Community
      • Spiritual Care Ministry
    • LifeCare
    • Education
      • Caregiving & LifeCare
      • LifeSkills & DBT
      • OnLine Courses
      • New Social Work Professionals
    • Clients
      • FAQs
      • New to HopeAllianz
      • Fees and Insurance
      • Self-Assessments
      • Forms & Handouts
      • Appointment Request | Client Portal
    • Resources
      • Wellness Reimagined
      • Mental Health
      • Physical Health
      • Caregiving & LifeCare
      • Grief & Loss
      • Life Transitions
      • Recovery Journey
    • Contact
    • Blog

    Contemplative Spaces: The Connection Between Prayer and Mindfulness

    January 23, 2020

    In the frenetic, fast-paced world we live in, mindfulness has become increasingly important. When we talk about being mindful, we’re talking about the ability to be fully in the present moment, aware of our surroundings; where we are, whom we’re with, and what we’re doing. Mindfulness keeps us grounded, keeping us from overreacting or becoming […]

    Read More

    Contemplative Spaces: The Connection Between Prayer and Mindfulness

    January 23, 2020

    In the frenetic, fast-paced world we live in, mindfulness has become increasingly important. When we talk about being mindful, we’re talking about the ability to be fully in the present moment, aware of our surroundings; where we are, whom we’re with, and what we’re doing. Mindfulness keeps us grounded, keeping us from overreacting or becoming […]

    Filed Under: Religion / Spirituality

    Using Your Faith to Practice Mindful Gratitude

    April 17, 2019

    It’s a familiar memory for a lot of Americans: sitting around the table for Thanksgiving dinner, each person taking a moment to mention the things they’re grateful for. Unfortunately, being grateful seems to be something we’re reminded of only once a year on the holiday. When it comes to practicing gratitude, many of us fall […]

    Read More

    Using Your Faith to Practice Mindful Gratitude

    April 17, 2019

    It’s a familiar memory for a lot of Americans: sitting around the table for Thanksgiving dinner, each person taking a moment to mention the things they’re grateful for. Unfortunately, being grateful seems to be something we’re reminded of only once a year on the holiday. When it comes to practicing gratitude, many of us fall […]

    Filed Under: Religion / Spirituality


    4205 Lancaster Lane North
    Suite 111
    Plymouth, MN 55441

    763 546 6624
    jodygrande@hopeallianz.com

    Contact Today

    By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks. By clicking "Yes, I want to submit this form" you agree to hold Brighter Vision harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.

    HopeAllianz Inc | Embrace Change Celebrate Life
    jodygrande@hopeallianz.com | 763 546 6624

    A Website by Brighter Vision | Privacy Policy