Category Archives: Self-Acceptance

DBT Workshops for 2017

For a review of DBT Workshops for 2017 click below. This is a general overview and subject to change. DBT currently meets once a week on Thursday, from 10 am to 11:30 am. Please call 763 546 6624 to reserve … Continue reading

Posted in Action, Anxiety, change, Clutter Clearing, DBT, Depression, Distress Tolerance, Emotions, interpersonal, intrapersonal, LifeSkills, Mental Health, Mindfulness, People Skills, Physical Health, relationships, Self-Acceptance, Self-Care, Self-Confidence, Self-Empowering, Self-Esteem, Spirituality | Tagged , , | Leave a comment

How Far Can You Go?

The first year that I engaged in intentional personal growth, I discovered that it was going to be a lifetime process. During that year, the question in my mind changed from “how long will this take?” to “How far can … Continue reading

Posted in intrapersonal, LifeSkills, Mindfulness, Self-Acceptance, Self-Care, Self-Confidence, Self-Empowering, Self-Esteem | Tagged , , , , , , , | Leave a comment