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    4205 Lancaster Lane North | Plymouth, MN 55441
    jodygrande@hopeallianz.com | 763 546 6624

  • Jody Grande

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    Individual

    InPerson, OnLine and Telehealth Services
    Providing Individual, Couples & Family Counseling with Transition & LifeSkills Education

    Treatment specialization includes:

    • Addiction and Recovery
    • Therapy for Anxiety and Depression
    • Caregiver Journey and Caregiving Issues
    • Chronic Health Issues
    • Couples Counseling
    • Distress Tolerance – Promote Health and Acceptance in Change
    • Emotion Regulation – Manage Your Thoughts, Feelings and Actions
    • Family Counseling
    • Healthy Lifestyles
    • Intrapersonal Effectiveness – Build a Roadmap to Self-Discovery
    • LifeSkills Education
    • Life Transitions
    • Loss/Grief Counseling including Ambiguous Loss
    • Mindfulness – Learn Tools and Techniques for Everyday Challenges
    • Post Traumatic Stress Disorder (PTSD)
    • Relationships/Interpersonal – Enhance Communication and People Skills
    • Self-Esteem, Self-Worth, Self-Actualization
    • Senior Care Management
    • Spiritual Journey – Reflections of the Soul – Exploring Life Lessons
    • Stress Management
    • Walking the Middle Path – Dialectical, Validation, Compassion
    • Wellness Perspective
    • Weight Concerns
    • Women’s Issues

    Dr Grande works with a wide range of emotional and behavioral issues providing services that span from therapy for anxiety/depression and grief counseling to couples counseling and beyond – family caregiving to senior care management. In a comfortable and supportive atmosphere, Dr Grande offers a highly personalized approach tailored to each of her clients individual needs to help attain the healing and personal growth they’re striving for.

    Acceptance of Who I Am  [and]  Developing Who I Want To Be


    4205 Lancaster Lane North
    Suite 111
    Plymouth, MN 55441

    763 546 6624
    jodygrande@hopeallianz.com

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