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    4205 Lancaster Lane North | Plymouth, MN 55441
    jodygrande@hopeallianz.com | 763 546 6624

  • Jody Grande

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    OnLine Courses


    SLEEPSS: Seven Proven Ways to Get Your Life in Balance During Times of Uncertainty

    2023 Monday:  Feb 6; Apr 10; Jun 5; Aug 7; Oct 2; Dec 4 (Free Workshop)
    6 pm – 7 pm CST … OnLine ZOOM

    1. Sleep
    2. Love Yourself
    3. Eat Balanced Meals
    4. Exercise Daily for 30 Minutes
    5. Pleasure Planned Daily
    6. Someone Else – Acts of Kindness
    7. Spirituality and Personal Growth

    Register today by signing up to the right. In comments indicate “SLEEPSS (date)“


    4205 Lancaster Lane North
    Suite 111
    Plymouth, MN 55441

    763 546 6624
    jodygrande@hopeallianz.com

    Contact Today

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