Tag Archives: challenges

Reflections

Before we move into 2017, it is a good idea to spend a few moments reflecting on 2016 highlights. Here are some questions to consider: 1.Name Your Top 5 Achievements in 2016 Big, small, what are YOU MOST proud of? … Continue reading

Posted in Action, intrapersonal, LifeSkills, Mindfulness, People Skills, relationships, Self-Care, Self-Empowering | Tagged , , , , , , , | Leave a comment

Welcome to HopeAllianz

I believe that we are each on a personal journey, which is filled with challenges and opportunities … seeking balance and harmony with our physical, mental, emotional and spiritual realms of life. We often look for answers, but they do … Continue reading

Posted in Emotions, Mental Health, Mindfulness, Physical Health, Spirituality | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment