Tag Archives: dreams

Ten Commandments of Mental Health

Think positively; it’s easier Cherish the ones you love Continue learning as long as you live Learn from your mistakes Exercise daily; it enhances your well-being Do not complicate your life unnecessarily Try to understand and encourage those around you … Continue reading

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Happy New Year

2016 – The new year is a time for celebration and also for reflection, as we look back at 2015 and look ahead to the future. We acknowledge our achievements and our disappointments. We name our hopes and dream, our … Continue reading

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