Tag Archives: goal

Goal: Start with a Week

What do you want to accomplish this week? __________ What are your obstacles to reaching your goal? __________ What are the things you will need to do to achieve your goal? __________ What can you begin doing today to work … Continue reading

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Catch Yourself!

“It’s time to catch yourself every time you say ‘someday,’ ‘I’ll do it later,’ or ‘maybe next week/month/year.’ Next time that phrase comes out of your mouth: Stop. Think. And get out a pen. It’s time to slip that dream … Continue reading

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Are you Disengaged, a Dreamer, Dabbler or Purposeful?

Research has shown that only 20% meet the description of being purposeful. With 25% disengaged; 25% dreamers and 31% dabblers. Disengaged: Not passionate about anything beyond themselves and their own enjoyment. Dreamers: Aspire to create a life of meaning but … Continue reading

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Balance

EAT + SLEEP + MOVE = BALANCE Eat. Eating healthy is about feeling great, aging more energy, and stabilizing your mood. Simplify and start slow to make changes in your eating habits. Moderation is the key and the goal is … Continue reading

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