Tag Archives: happy

Gratitude = Healthier You

The mind-body connection is quickly coming of age. We’ve moved from the early stage when researchers were challenged to prove that our thoughts affect our bodies. The next stage was focused on how toxic mental patterns can harm us. Now … Continue reading

Posted in Emotions, interpersonal, LifeSkills, Mindfulness, People Skills, Physical Health, Self-Care, Self-Empowering, Spirituality | Tagged , , , , , , , , , , | Leave a comment

Life Is So Good

“Ever since I turned a hundred, life has been busy. I tell people not to worry about things, not to worry about their lives. Thing will be all right. People need to hear that. Life is good, just as it … Continue reading

Posted in Mental Health, Self-Empowering | Tagged , , , , , , | Leave a comment