Tag Archives: mental activity

Gratitude = Healthier You

The mind-body connection is quickly coming of age. We’ve moved from the early stage when researchers were challenged to prove that our thoughts affect our bodies. The next stage was focused on how toxic mental patterns can harm us. Now … Continue reading

Posted in Emotions, interpersonal, LifeSkills, Mindfulness, People Skills, Physical Health, Self-Care, Self-Empowering, Spirituality | Tagged , , , , , , , , , , | Leave a comment